If you have been following my journey for a while now, you know that I talk about my personal development practice A LOT. My practice has evolved over time, but a few key pillars remain that I would like to share with you. To give you some back story, I never knew that I had … Continue reading How to Start a Personal Development Practice
Category: Coping with Anxiety
My Journey to Veterinary Medicine
Hi Friends, I recorded ANOTHER podcast, this time with Vet Med Radio. I absolutely loved talking to Stacy, pre-veterinary student, and creator of Vet Med Radio, who is also on the alternative path to vet school. Tune in to hear my story of loss, my path to yoga, and how I decided to apply to … Continue reading My Journey to Veterinary Medicine
Overextended.
This post is dedicated to the many of you who are overextended reading this blog post who are either: Enrolled in professional school Applying to professional school Have already graduated from professional school OR are just an overachiever. PERIOD. I recently took an Enneagram test (you can take one here). I received a balanced score … Continue reading Overextended.
Burnt out, but surviving!
Today. I am taking some much needed time to write out how I am feeling. Which, to be frank, is completely and totally exhausted. In other words, I am totally burnt out! I am not sure why second-year has left me in this total state of exhaustion. Perhaps it is the amount of information, or … Continue reading Burnt out, but surviving!
UPDATE: Merry Christmas!
Hi friends! It has been a while since I posted. This semester as a second-year vet student has been a struggle, to say the least. To give you a brief overview of the courses I took, I created a table (see below). I had a lot on my plate this semester, so I wanted to … Continue reading UPDATE: Merry Christmas!
Life happens and then what?
Life happens. It is as simple as that. We hear this adage from a young age. The first time we make a bad grade. The first time we fall down and sprain our ankle. When our grandparents die, or we go through a breakup. When we don’t make the team, or we get rejected from … Continue reading Life happens and then what?
BURNOUT.
What is burnout? Burnout is defined by the Urban Dictionary as "A state of emotional and physical exhaustion caused by a prolonged period of stress and frustration" (also many references to marijuana are included in Urban Dictionary's definition, but that is not what we are talking about today lol). A compilation of studying into the early hours of the … Continue reading BURNOUT.
5 Tips for Dealing with Anxiety (in vet school and real life)
Anxiety. Most students have dealt with this at some point in their academic lives. Heck, most people deal with anxiety on a daily basis. I think that the important thing to realize here is that no matter the grade, the debt, the conflicts - at the end of the day you are achieving something in … Continue reading 5 Tips for Dealing with Anxiety (in vet school and real life)