If you have been following my journey for a while now, you know that I talk about my personal development practice A LOT. My practice has evolved over time, but a few key pillars remain that I would like to share with you. To give you some back story, I never knew that I had … Continue reading How to Start a Personal Development Practice
We all struggle with the notion of asking for help. Initially, we feel that asking for help insinuates vulnerability or weakness. In actuality, there is nothing more powerful than knowing when to be vulnerable with yourself. Before I moved to France, I did not make the best dating decisions. I went through a series of … Continue reading Asking for Help